Ropa Vieja (Cuban Style Shredded Beef Stew)

Ingredients ({{ checkedCount }}/5)

• 1 kg beef flank or tenderloin meat
• 2 red and 1 green bell pepper (julienned)
• 2 onions and 4 cloves of garlic
• 1 cup tomato sauce and 2 tablespoons tomato paste
• Half a glass of dry white wine or broth, cumin, thyme, bay leaf

Method

1. 1

   Boil the meat with bay leaves and garlic in a pressure cooker for 1.5 hours until it becomes soft, then tear it apart with a fork.

2. 2

   Sauté onion, garlic and julienne peppers in olive oil in a large pot.

3. 3

   Add shredded meat, tomato sauce, salad, white wine and spices and cook over low heat for 30 minutes until the sauce thickens.

4. 4

   Serve with hot black beans and white rice pilaf.

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