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I-Bazin (Isitayela sase-Libyan Inhlama Eqinile Yebhali Yebhali kanye Nesoso Yenyama)

Name: I-Bazin (Isitayela sase-Libyan Inhlama Eqinile Yebhali Yebhali kanye Nesoso Yenyama)
Prep time: 20 min
Cook time: 60 min
Total time: 80 min
Yield: 4
Ingredients: Ingxube yezinkomishi ezi-3 zikafulawa webhali no-1 inkomishi kafulawa kakolweni; 500 g inyama yewundlu, 2 amazambane, uphizi, anyanisi; Izinongo zaseLibya: Ikhumini, impushana kapelepele obomvu, unamathisele utamatisi namafutha omnqumo

Kuyisidlo sikazwelonke lapho ufulawa webhali uphekwa khona ngendlela ephezulu ngamanzi nosawoti bese ufakwa phakathi nendawo, ukhonzwa ngewundlu elicebile kanye nesoso yamazambane nge-tomato unama.

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Ingxube yezinkomishi ezi-3 zikafulawa webhali no-1 inkomishi kafulawa kakolweni
500 g inyama yewundlu, 2 amazambane, uphizi, anyanisi
Izinongo zaseLibya: Ikhumini, impushana kapelepele obomvu, unamathisele utamatisi namafutha omnqumo

Indlela yokwenza

1

Bilisa inyama yewundlu, u-anyanisi, unamathisele utamatisi nezinongo ngamanzi ebhodweni bese upheka isoso katamatisi owugqinsi namazambane.
2

Bilisa amanzi nosawoti ebhodweni elihlukile, engeza ingxube kafulawa bese uyichoboza nge-spatula sokhuni (magraf) ukuze wenze inhlama eqinile efana nebhola.
3

Beka le nhlama yebhali esimweni sedome phakathi nepuleti elikhulu lokuphakela.
4

Idliwa ngesandla epuletini elivamile ngokuthela inyama nesoso yamazambane ngokukhululekile phezu nazungeza inhlama.

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Amazwana

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I-Bazin (Isitayela sase-Libyan Inhlama Eqinile Yebhali Yebhali kanye Nesoso Yenyama)

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Amazwana

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