I-Vospov Kofte (Ama-Meatballs esitayela sase-Armenia ane-Red Lentils)

Izithako ({{ checkedCount }}/4)

• 1 inkomishi yamalentile abomvu kanye nenkomishi engu-1 ye-bulgur enhle
• 2 u-anyanisi (othosiwe kahle emafutheni omnqumo)
• Inqwaba ka-anyanisi wasentwasahlobo oqoshwe kahle kanye neparsley entsha
• 1 isipuni sikatamatisi / upelepele unama, i-cumin, i-chili pepper, usawoti

Indlela yokwenza

1. 1

   Bilisa ama-lentile abomvu emanzini amaningi aze athambe futhi amunce amanzi awo.

2. 2

   Faka i-bulgur enhle kuma-lentile ashisayo, vala isivalo bese uvumela ukuthi ivuvuke imizuzu engu-15.

3. 3

   Epanini elihlukile, gazinga u-anyanisi omningi nge-tomato unamathisele emafutheni omnqumo bese uwufaka engxube ye-lentil-bulgur.

4. 4

   Faka izinongo, u-anyanisi wentwasahlobo kanye neparsley, uxove kahle ngezandla zakho, ukhame futhi ulolonge futhi uphake emaqabunga e-ulethisi.

Linganisa

★ 0.0 · amaphuzu angu-0

Ngena ukuze ulinganise ubhale namazwana.

Amazwana

Awekho amazwana okwamanje.